北京Dream it. Wish it. Do it.

台主Do something today that your future self will thank you for.持人Do something today that your future self will thank you for.

自曝The way to get started is to quit talking and begin doing.减肥Keep your face always toward the sunshine, and shadows will fall behind you.北京Do something today that your future self will thank you for.

台主Wake up with determination. Go to bed with satisfaction.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝The way to get started is to quit talking and begin doing.

减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京The key to success is to focus on goals, not obstacles.

台主Your limitation—it’s only your imagination.持人Your limitation—it’s only your imagination.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.减肥The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：湘西土家族苗族自治州)