效率Wake up with determination. Go to bed with satisfaction.

高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.样练Don’t stop when you’re tired. Stop when you’re done.

效率The harder you work for something, the greater you’ll feel when you achieve it.高手The greatest glory in living lies not in never falling, but in rising every time we fall.样练Don't wait. The time will never be just right.

效率You don’t have to be great to start, but you have to start to be great.高手Do something today that your future self will thank you for.

样练Do something today that your future self will thank you for.

效率The key to success is to focus on goals, not obstacles.高手Success is not final, failure is not fatal: It is the courage to continue that counts.

样练It’s going to be hard, but hard does not mean impossible.效率Do something today that your future self will thank you for.

高手Don't wait. The time will never be just right.样练The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：甘南藏族自治州)